Embodied Voice and Yoga Session
Would you like to combine various vocal techniques with embodied yoga poses, breathwork, guided meditation, and play to invoke creativity and free the body from habitual tensions to discover more authentic and spontaneous vocal expressions?
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"Combining specific vocal exercises and embodied poses has the power to forge a deep connection between your body, mind, and emotions. This synergy of movement and sound has a profound impact on your overall well-being, influencing not only your flexibility and strength but also your concentration, self-care, and self-esteem. As you nurture this connection, you will discover and refine your unique voice, which in turn will give you the confidence to express yourself authentically and fully."
✨ All welcome ✨
Sessions are thoughtfully crafted so that anyone can come in, explore, and leave feeling tuned to their voices and bodies.
WHY ONLINE?
There are many benefits to joining, but the main advantage is that you can focus on yourself. As you practice embodied voice and yoga from the comfort of your home, the outside distractions disappear, allowing you to focus solely on yourself, your practice, and your time spent on the mat. Another great advantage is that you are able to discover your voice without straining, forcing, or struggling to hear (a common issue often experienced in larger groups where multiple people explore the same vocal exercise). You redirect your focus towards cultivating the potential within rather than constantly measuring and comparing yourself to others. Developing a deep understanding of your own voice is a crucial component of this process, ultimately leading to a greater sense of control and ownership of your voice.
Would you like to join the next session?
When?
TBC
Where?
No recordings: the results are more powerful when things are live and collaborative.
Payment?
£28
No cancellations or refunds are available. However, your ticket is transferable to another person. * After the booking is completed, an email containing all essential details is manually sent to the email address you provided within 48 hours of your booking. * For safety reasons, it is mandatory to keep your camera switched on at all times.
WHAT WILL HAPPEN?
At the heart of every session is a slower-paced sequence of specially designed postures paired with vocal exercises. This gentle flow is accompanied by specific guidelines that facilitate breathing, sounding, and voice experimentation. The primary emphasis is on cultivating and maintaining a curious and growth-oriented mindset while also trusting in one’s inner power to learn through exploration. Each class has its own distinct theme that varies from one another and is full of helpful tools that lay the foundation for individual/home practice.
Come and explore your physical and vocal potential.
Participation in sessions not only boosts energy levels, reduces muscle tension, lowers stress, improves concentration, builds physical strength, and increases creativity, but also allows the voice to become more free, flexible, powerful, and emotionally expressive. The sessions lead to a noticeable enhancement in vocal quality and contribute to a significant improvement in overall well-being. By embracing the union of vocal exercises and embodied poses, you will take a significant step towards achieving optimal physical, mental, and emotional health.
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Run by Michaela
“Hi! My name is Michaela. I am thrilled to invite you to join a group that is genuinely enthusiastic about embracing the transformative impact of the body on the voice. It was this unwavering passion for voice-body exploration that initially inspired me to establish To Move with the Voice over a decade ago, a space where individuals can gather to experience the complex interplay between physicality and sound. For more information about my work, please visit my website at www.michaelasound.com."