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Online Embodied Voice and Yoga Session

Would you like to combine vocal techniques, embodied yoga poses, breathwork, guided meditation and play to invoke creativity and free the body from habitual tensions to discover more authentic and spontaneous voice expression?


“Combining vocal exercises with specific physical movements helps to tide the connection between body, mind, emotions, breathing, body alignment, strength, flexibility, concentration, self-control, self-knowledge and self-care together.” The body is the instrument of the voice, so let’s incorporate the role of the human body in vocal coaching, shall we?

 All welcome 

There are many benefits to joining this slower-paced session, but the main advantage is that you can focus on yourself. When you practise embodied voice and yoga in the comfort of your home, you solely focus on yourself, your practice, and your time on the mat, and suddenly, the outside distractions disappear.

Come to PAUSE and look after yourself in a meaningful way.


on the last Wednesday of every month

27th December

7 pm - 8.30 pm (GMT)


   Online and Live (Zoom)




No cancellations are available. If you cannot come, please send someone in your place.

After Booking: You will receive an email with all details and information.

For your safety, your camera has to be on.

By booking an online session, you confirm that you have read, understand and agree to the policy statement that can be found here.

Each session explores various meditations, pranayama, and embodied yoga positions and the impact of this exploration on the human voice. The fundamental part of every session is a slower pace sequence of specially designed postures and vocal exercises. This flow is accompanied by unique guidelines that support breathing, sounding and voice exploration. The primary focus is to stay curious and receptive. Each class is devoted to a different theme and stands on its own.

Come and expand your physical and vocal potential.

Read what others say about us here

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Run by Michaela

“Hi! I am Michaela. I have been leading this project for the past eight years. I am passionate about searching and exploring how the body impacts the human voice. I cannot wait to share with you what I have learnt. Please, visit my website and find out more about what I do:"​

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